The 1970s Diet
Launch: January 2026
Can a 1970s diet make us healthier?
This new, immersive format seeks to find out, as presenter Josie Gibson follows a bespoke regime reflecting what the average person ate back then. Alongside Josie, ordinary households around the UK will get their own taste of ‘70s food and lifestyle culture, sampling classic dishes and testing the era’s favourite exercise fads. We’ll discover if taking your diet back in time really does make a difference.
Presenter: Josie Gibson
Series Producer Director: John Featherstone
Shooting Producer Director: Catherine Ababio
Assistant Producer: Tammie Ash
Casting Producer: Molly Garfoot
Shooting Producer: Mike Ball
Editing: Duncan Bragg, Raph Goldberg & Tom Ullman
Head of Production: Nicola Hill
Production Manager: Jo Papworth
Production Accountant: Jordan Davis Smith
Archive Producers: Briony Clark & Ella Marsh
Coordinators: Evanna Kappos & Will Priddis
Executive Producer: Clare Mottershead
For international and licensing enquiries, contact info@orchard-studios.com.